The fitness route in Brian Village is the provides endless possibilities for a unique total body fitness challenge.
You can get a total body workout by climbing a rope, doing some incline push-ups, walking across a curved balance beam. Then run over to the next station 800 meters away, lung on the multi-level benches, do pull ups on the monkey bars, jump over a vault bar and do some dips.
Located in the Pleasant View neighbourhood in north east Toronto, you now see people doing pull-ups and other bodyweight exercises on outdoor fitness equipment all the time.
New Fitness Route in Brian Village Now Open
A new
Whether you’re into calisthenics or looking for a new total body workout this fitness circuit has something for everyone.
“Each panel has specific exercises that are matched to each fitness park so you get a full body work out and not overextend one muscle group.”
TrekFit representative
The quality outdoor fitness equipment by TrekFit is now available at 5 local parks throughout Brian Village.
Construction started in September and wrapped up in early November. To see a summary of what equipment is at each station visit our earlier post: Install of Brian Village Fitness Route Underway
A Complete list of equipment installed at the Brian Village Fitness Route is listed below.
| 1 | Push-Up Bars (triple) |
| 1 | Short Bench 12″ 17″ 22″ |
| 1 | Monkey Bars |
| 2 | Long Bench |
| 1 | Pull-Up Bars (triple) |
| 1 | Hurdles (6) |
| 6 | Vault Bar |
| 1 | Dip Station |
| 1 | Rope Climbing |
| 1 | Balance Beam |
| 1 | Parallel Bars |
| 3 | Information Panel (double) |
| 2 | Information Panel (single) |
This is FANTASTIC NEWS and a welcomed addition to Don Valley Calisthenics!
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